Dave Gruska 10:18 row
2,197
Meters
10:18.5
Time
2:20.7
Pace
119
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 36 |
| Stroke Count | 376 |
| Drag Factor | 126 |
June 08, 2026 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:18.5 | 2,197 | 2:20.7 | 125 | 692 | 119 | 36 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 648 | 54 | 37 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 732 | 61 | 37 |
| 10:18.5 | 67 | 2:18.0 | 133 | 583 | 3 | 23 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World