Dave Gruska v5:00/r...2 row
1,802
Meters
8:48.0
Time
2:26.5
Pace
94
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,802 |
| Overall Time | 8:48.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 36 |
| Stroke Count | 315 |
| Drag Factor | 126 |
June 09, 2026 06:55:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.0 | 1,802 | 2:26.5 | 111 | 640 | 36 |
| 5:00.0 | 991 | 2:31.3 | 101 | 612 | 36 |
| 3:48.0 | 811 | 2:20.5 | 126 | 678 | 35 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 2 in Muddy River Loop, Boston - Endurance Rally 2