Dave Gruska 4:27 row
953
Meters
4:27.0
Time
2:20.0
Pace
52
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 37 |
| Stroke Count | 163 |
| Drag Factor | 124 |
June 09, 2026 07:09:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.0 | 953 | 2:20.0 | 127 | 701 | 52 | 37 |
| 4:27.0 | 953 | 2:20.0 | 127 | 701 | 52 | 37 |
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Workout Graph
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Rowed on EXR: Shark Attack