Dave Gruska 7:29 row
1,818
Meters
7:29.5
Time
2:03.6
Pace
112
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 38 |
| Stroke Count | 282 |
| Drag Factor | 127 |
June 09, 2026 12:15:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:29.5 | 1,818 | 2:03.6 | 185 | 896 | 112 | 38 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 876 | 73 | 39 |
| 7:29.5 | 616 | 2:01.3 | 196 | 939 | 39 | 36 |
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Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston