Dave Gruska 12:33 row
2,760
Meters
12:33.9
Time
2:16.5
Pace
152
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 37 |
| Stroke Count | 461 |
| Drag Factor | 126 |
June 09, 2026 17:10:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:33.9 | 2,760 | 2:16.5 | 137 | 725 | 152 | 37 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 684 | 57 | 37 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 744 | 62 | 37 |
| 12:33.9 | 583 | 2:11.9 | 152 | 771 | 33 | 35 |
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Rowed on EXR: EXR | Just Row in Boston Loop, Boston