Dave Gruska 3:49 row
794
Meters
3:49.5
Time
2:24.5
Pace
42
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 37 |
| Stroke Count | 143 |
| Drag Factor | 124 |
June 09, 2026 20:11:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.5 | 794 | 2:24.5 | 116 | 658 | 42 | 37 |
| 3:49.5 | 794 | 2:24.5 | 116 | 658 | 42 | 37 |
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Workout Graph
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Rowed on EXR: Shark Attack