Dave Gruska 5:17 row
1,167
Meters
5:17.5
Time
2:16.0
Pace
65
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 35 |
| Stroke Count | 187 |
| Drag Factor | 125 |
June 09, 2026 20:27:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:17.5 | 1,167 | 2:16.0 | 139 | 737 | 65 | 35 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 732 | 61 | 36 |
| 5:17.5 | 65 | 2:14.6 | 143 | 822 | 4 | 24 |
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Rowed on EXR: EXR | Just Row on Church Circuit, Bled