Dave Gruska 10:16 row
2,066
Meters
10:16.0
Time
2:29.0
Pace
106
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 35 |
| Stroke Count | 363 |
| Drag Factor | 125 |
June 10, 2026 07:13:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:16.0 | 2,066 | 2:29.0 | 106 | 619 | 106 | 35 |
| 5:00.0 | 974 | 2:34.0 | 96 | 588 | 49 | 36 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 648 | 54 | 36 |
| 10:16.0 | 55 | 2:25.4 | 114 | 675 | 3 | 23 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Hill Loop, Bled