Dave Gruska 14:22 row
3,111
Meters
14:22.4
Time
2:18.6
Pace
169
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 36 |
| Stroke Count | 517 |
| Drag Factor | 125 |
June 10, 2026 11:22:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:22.4 | 3,111 | 2:18.6 | 131 | 705 | 169 | 36 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 672 | 56 | 36 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 732 | 61 | 36 |
| 14:22.4 | 958 | 2:16.9 | 136 | 713 | 52 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on Checkpoint Bled, Bled