Dave Gruska 2:24 row
518
Meters
2:24.5
Time
2:19.4
Pace
28
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 35 |
| Stroke Count | 85 |
| Drag Factor | 124 |
June 10, 2026 20:54:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24.5 | 518 | 2:19.4 | 129 | 697 | 28 | 35 |
| 2:24.5 | 518 | 2:19.4 | 129 | 697 | 28 | 35 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World