Dave Gruska 5:00 row
1,098
Meters
5:00.0
Time
2:16.6
Pace
62
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 37 |
| Stroke Count | 186 |
| Drag Factor | 123 |
June 11, 2026 21:48:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,098 | 2:16.6 | 137 | 744 | 62 | 37 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 732 | 61 | 37 |
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Workout Graph
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Rowed on EXR: Shark Attack