Dave Gruska 5:07 row
1,161
Meters
5:07.0
Time
2:12.2
Pace
66
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 36 |
| Stroke Count | 187 |
| Drag Factor | 124 |
June 11, 2026 22:09:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,161 | 2:12.2 | 151 | 773 | 66 | 36 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 768 | 64 | 37 |
| 5:07.0 | 27 | 2:09.6 | 161 | 1028 | 2 | 0 |
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Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley