Dave Gruska 13:36 row
2,868
Meters
13:36.4
Time
2:22.3
Pace
153
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 36 |
| Stroke Count | 487 |
| Drag Factor | 125 |
June 12, 2026 07:15:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:36.4 | 2,868 | 2:22.3 | 121 | 674 | 153 | 36 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 636 | 53 | 36 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 684 | 57 | 36 |
| 13:36.4 | 785 | 2:17.8 | 134 | 715 | 43 | 35 |
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Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley