Dave Gruska 12:34 row
2,645
Meters
12:34.4
Time
2:22.6
Pace
140
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 37 |
| Stroke Count | 469 |
| Drag Factor | 124 |
June 12, 2026 17:08:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:34.4 | 2,645 | 2:22.6 | 121 | 668 | 140 | 37 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 636 | 53 | 37 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 684 | 57 | 38 |
| 12:34.4 | 560 | 2:17.8 | 134 | 699 | 30 | 36 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Grand Tour, Henley