Dave Gruska 15:51 row
3,280
Meters
15:51.5
Time
2:25.0
Pace
172
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 36 |
| Stroke Count | 573 |
| Drag Factor | 125 |
June 12, 2026 22:13:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:51.5 | 3,280 | 2:25.0 | 115 | 650 | 172 | 36 |
| 5:00.0 | 992 | 2:31.2 | 101 | 612 | 51 | 36 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 660 | 55 | 36 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 672 | 56 | 36 |
| 15:51.5 | 182 | 2:21.4 | 124 | 699 | 10 | 31 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Boston Marathon, Boston