Dave Gruska 10:25 row
2,198
Meters
10:25.0
Time
2:22.1
Pace
117
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 35 |
| Stroke Count | 369 |
| Drag Factor | 124 |
June 14, 2026 09:58:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:25.0 | 2,198 | 2:22.1 | 122 | 673 | 117 | 35 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 624 | 52 | 36 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 720 | 60 | 36 |
| 10:25.0 | 93 | 2:14.4 | 144 | 720 | 5 | 26 |
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Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston