Dave Gruska 6:10 row
1,390
Meters
6:10.0
Time
2:13.0
Pace
80
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 36 |
| Stroke Count | 224 |
| Drag Factor | 124 |
June 14, 2026 12:54:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:10.0 | 1,390 | 2:13.0 | 148 | 778 | 80 | 36 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 744 | 62 | 37 |
| 6:10.0 | 287 | 2:01.9 | 193 | 925 | 18 | 33 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World