Dave Gruska 5:41 row
1,282
Meters
5:41.5
Time
2:13.1
Pace
73
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 35 |
| Stroke Count | 201 |
| Drag Factor | 123 |
June 14, 2026 19:03:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:41.5 | 1,282 | 2:13.1 | 148 | 769 | 73 | 35 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 744 | 62 | 36 |
| 5:41.5 | 171 | 2:01.3 | 196 | 954 | 11 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World