Dave Gruska 10:37 row
2,250
Meters
10:37.5
Time
2:21.6
Pace
120
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 37 |
| Stroke Count | 392 |
| Drag Factor | 124 |
June 16, 2026 17:14:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:37.5 | 2,250 | 2:21.6 | 123 | 677 | 120 | 37 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 648 | 54 | 38 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 696 | 58 | 37 |
| 10:37.5 | 137 | 2:16.8 | 137 | 768 | 8 | 30 |
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Rowed on EXR: EXR | Just Row in Cliffside Return, Henley