Dave Gruska 3:33 row
725
Meters
3:33.5
Time
2:27.2
Pace
39
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 36 |
| Stroke Count | 127 |
| Drag Factor | 121 |
June 16, 2026 20:38:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:33.5 | 725 | 2:27.2 | 110 | 657 | 39 | 36 |
| 3:33.5 | 725 | 2:27.2 | 110 | 657 | 39 | 36 |
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Workout Graph
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Rowed on EXR: Shark Attack