Dave Gruska 12:32 row
2,607
Meters
12:32.4
Time
2:24.3
Pace
137
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 36 |
| Stroke Count | 450 |
| Drag Factor | 123 |
June 18, 2026 12:25:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:32.4 | 2,607 | 2:24.3 | 116 | 655 | 137 | 36 |
| 5:00.0 | 999 | 2:30.1 | 103 | 612 | 51 | 36 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 672 | 56 | 36 |
| 12:32.4 | 551 | 2:18.2 | 132 | 708 | 30 | 35 |
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Rowed on EXR: EXR | Just Row on Echoes of Bled, Bled