Dave Gruska 6:44 row
1,275
Meters
6:44.5
Time
2:38.6
Pace
62
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 35 |
| Stroke Count | 235 |
| Drag Factor | 123 |
June 19, 2026 12:48:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:44.5 | 1,275 | 2:38.6 | 88 | 551 | 62 | 35 |
| 5:00.0 | 933 | 2:40.7 | 84 | 540 | 45 | 35 |
| 6:44.5 | 342 | 2:32.7 | 98 | 585 | 17 | 34 |
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Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston