Dave Gruska 13:07 row
2,578
Meters
13:07.9
Time
2:32.8
Pace
130
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 35 |
| Stroke Count | 460 |
| Drag Factor | 124 |
June 19, 2026 21:03:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:07.9 | 2,578 | 2:32.8 | 98 | 593 | 130 | 35 |
| 5:00.0 | 934 | 2:40.5 | 84 | 540 | 45 | 36 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 624 | 52 | 35 |
| 13:07.9 | 640 | 2:26.7 | 111 | 632 | 33 | 34 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World