Dave Gruska 6:58 row
1,360
Meters
6:58.5
Time
2:33.8
Pace
69
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 35 |
| Stroke Count | 244 |
| Drag Factor | 123 |
June 20, 2026 20:34:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:58.5 | 1,360 | 2:33.8 | 96 | 593 | 69 | 35 |
| 5:00.0 | 957 | 2:36.7 | 91 | 576 | 48 | 35 |
| 6:58.5 | 403 | 2:27.0 | 110 | 637 | 21 | 36 |
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Rowed on EXR: Shark Attack