Dave Gruska 27:59 row
5,544
Meters
27:59.0
Time
2:31.4
Pace
280
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 35 |
| Stroke Count | 984 |
| Drag Factor | 124 |
June 25, 2026 10:55:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:59.0 | 5,544 | 2:31.4 | 101 | 600 | 280 | 35 |
| 5:00.0 | 939 | 2:39.7 | 86 | 552 | 46 | 35 |
| 10:00.0 | 991 | 2:31.3 | 101 | 588 | 49 | 35 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 612 | 51 | 35 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 612 | 51 | 36 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 624 | 52 | 35 |
| 27:59.0 | 602 | 2:28.6 | 107 | 623 | 31 | 34 |
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Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley