Dave Gruska 9:24 row
1,755
Meters
9:24.0
Time
2:40.6
Pace
86
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 35 |
| Stroke Count | 329 |
| Drag Factor | 124 |
June 26, 2026 07:20:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:24.0 | 1,755 | 2:40.6 | 84 | 548 | 86 | 35 |
| 5:00.0 | 913 | 2:44.2 | 79 | 528 | 44 | 36 |
| 9:24.0 | 842 | 2:36.7 | 91 | 572 | 42 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Boston Loop, Boston