Dave Gruska 12:12 row
2,491
Meters
12:12.9
Time
2:27.1
Pace
129
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 36 |
| Stroke Count | 435 |
| Drag Factor | 125 |
June 27, 2026 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:12.9 | 2,491 | 2:27.1 | 110 | 633 | 129 | 36 |
| 5:00.0 | 970 | 2:34.6 | 95 | 576 | 48 | 36 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 672 | 56 | 36 |
| 12:12.9 | 471 | 2:21.0 | 125 | 677 | 25 | 34 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Heritage Circuit, Bled