Dave Gruska 6:14 row
1,274
Meters
6:14.5
Time
2:26.9
Pace
67
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 35 |
| Stroke Count | 220 |
| Drag Factor | 124 |
June 28, 2026 16:52:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:14.5 | 1,274 | 2:26.9 | 110 | 644 | 67 | 35 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 612 | 51 | 36 |
| 6:14.5 | 274 | 2:15.9 | 139 | 773 | 16 | 33 |
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Rowed on EXR: EXR | Just Row on Echoes of Bled, Bled