Dave Gruska 8:47 row
1,791
Meters
8:47.5
Time
2:27.2
Pace
93
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 34 |
| Stroke Count | 303 |
| Drag Factor | 124 |
June 28, 2026 19:23:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:47.5 | 1,791 | 2:27.2 | 110 | 634 | 93 | 34 |
| 5:00.0 | 994 | 2:30.9 | 102 | 612 | 51 | 35 |
| 8:47.5 | 797 | 2:22.7 | 120 | 664 | 42 | 34 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Castle Loop, Bled