Dave Gruska 7:35 row
1,565
Meters
7:35.5
Time
2:25.5
Pace
82
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 34 |
| Stroke Count | 261 |
| Drag Factor | 125 |
June 29, 2026 19:52:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:35.5 | 1,565 | 2:25.5 | 114 | 648 | 82 | 34 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 612 | 51 | 35 |
| 7:35.5 | 562 | 2:18.3 | 132 | 717 | 31 | 34 |
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Rowed on EXR: EXR | Just Row in Grand Tour, Henley