Dave Gruska v2:31/r...1 row
537
Meters
2:31.0
Time
2:20.5
Pace
29
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 537 |
| Overall Time | 2:31.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 34 |
| Stroke Count | 86 |
| Drag Factor | 124 |
June 29, 2026 19:56:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.0 | 537 | 2:20.5 | 126 | 691 | 34 |
| 2:31.0 | 537 | 2:20.5 | 126 | 691 | 34 |
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Workout Graph
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Rowed on EXR: EXR | Aerobic Power 1 in Cliff Course, Henley - Aerobic Power 1