Dave Gruska v2:30/r...2 row
1,671
Meters
8:05.5
Time
2:25.2
Pace
88
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,671 |
| Overall Time | 8:05.5 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 35 |
| Stroke Count | 283 |
| Drag Factor | 125 |
June 30, 2026 12:51:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.5 | 1,671 | 2:25.2 | 114 | 652 | 35 |
| 2:30.0 | 495 | 2:31.5 | 101 | 600 | 36 |
| 5:35.5 | 1,176 | 2:22.6 | 121 | 676 | 35 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 1 on Expedition EXR, EXR World - Endurance Rally 1