Dave Gruska v5:00/r...2 row
1,834
Meters
9:00.0
Time
2:27.2
Pace
95
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,834 |
| Overall Time | 9:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 34 |
| Stroke Count | 309 |
| Drag Factor | 125 |
June 30, 2026 17:09:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 1,834 | 2:27.2 | 110 | 633 | 34 |
| 5:00.0 | 990 | 2:31.5 | 101 | 600 | 35 |
| 4:00.0 | 844 | 2:22.1 | 122 | 675 | 34 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Endurance Rally 2 on Hot 'N Cold, EXR World - Endurance Rally 2