Dave Gruska 2:09 row
455
Meters
2:09.0
Time
2:21.7
Pace
24
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 36 |
| Stroke Count | 77 |
| Drag Factor | 124 |
July 01, 2026 12:59:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.0 | 455 | 2:21.7 | 123 | 669 | 24 | 36 |
| 2:09.0 | 455 | 2:21.7 | 123 | 669 | 24 | 36 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston