Dave Gruska 12:41 row
2,601
Meters
12:41.9
Time
2:26.4
Pace
135
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 35 |
| Stroke Count | 444 |
| Drag Factor | 125 |
July 01, 2026 18:22:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:41.9 | 2,601 | 2:26.4 | 111 | 637 | 135 | 35 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 612 | 51 | 35 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 660 | 55 | 35 |
| 12:41.9 | 559 | 2:24.8 | 115 | 644 | 29 | 34 |
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Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston