Dave Gruska 3:22 row
675
Meters
3:22.0
Time
2:29.6
Pace
35
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 35 |
| Stroke Count | 119 |
| Drag Factor | 122 |
July 01, 2026 21:09:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:22.0 | 675 | 2:29.6 | 104 | 623 | 35 | 35 |
| 3:22.0 | 675 | 2:29.6 | 104 | 623 | 35 | 35 |
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Workout Graph
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Rowed on EXR: Shark Attack