Dave Gruska 9:17 row
2,000
Meters
9:17.9
Time
2:19.4
Pace
109
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 36 |
| Stroke Count | 337 |
| Drag Factor | 125 |
July 01, 2026 21:22:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:17.9 | 2,000 | 2:19.4 | 129 | 703 | 109 | 36 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 684 | 57 | 36 |
| 9:17.5 | 940 | 2:16.9 | 136 | 726 | 52 | 36 |
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Rowed on EXR: EXR | 2000m Race