Dave Gruska 7:25 row
1,437
Meters
7:25.0
Time
2:34.8
Pace
72
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 34 |
| Stroke Count | 255 |
| Drag Factor | 119 |
July 05, 2026 16:56:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:25.0 | 1,437 | 2:34.8 | 94 | 582 | 72 | 34 |
| 5:00.0 | 947 | 2:38.3 | 88 | 564 | 47 | 35 |
| 7:25.0 | 490 | 2:27.9 | 108 | 620 | 25 | 34 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston