Dave Gruska 6:11 row
1,167
Meters
6:11.0
Time
2:38.9
Pace
57
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 34 |
| Stroke Count | 212 |
| Drag Factor | 119 |
July 05, 2026 21:21:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:11.0 | 1,167 | 2:38.9 | 87 | 553 | 57 | 34 |
| 5:00.0 | 931 | 2:41.1 | 84 | 540 | 45 | 35 |
| 6:11.0 | 236 | 2:30.4 | 103 | 608 | 12 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World