Dave Gruska 10:23 row
2,000
Meters
10:23.9
Time
2:35.9
Pace
100
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 35 |
| Stroke Count | 363 |
| Drag Factor | 122 |
July 07, 2026 07:09:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:23.9 | 2,000 | 2:35.9 | 92 | 577 | 100 | 35 |
| 5:00.0 | 929 | 2:41.4 | 83 | 540 | 45 | 35 |
| 10:00.0 | 988 | 2:31.8 | 100 | 600 | 50 | 35 |
| 10:23.5 | 82 | 2:23.2 | 119 | 765 | 5 | 33 |
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Workout Graph
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Rowed on EXR: EXR | 2000m Race