Dave Gruska 15:27 row
3,323
Meters
15:27.5
Time
2:19.5
Pace
179
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 36 |
| Stroke Count | 555 |
| Drag Factor | 125 |
July 08, 2026 12:51:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:27.5 | 3,323 | 2:19.5 | 129 | 694 | 179 | 36 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 708 | 59 | 37 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 684 | 57 | 36 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 696 | 58 | 36 |
| 15:27.5 | 98 | 2:20.3 | 127 | 654 | 5 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley