Dave Gruska 2:15 row
475
Meters
2:15.5
Time
2:22.6
Pace
26
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 36 |
| Stroke Count | 82 |
| Drag Factor | 124 |
July 08, 2026 19:43:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.5 | 475 | 2:22.6 | 121 | 690 | 26 | 36 |
| 2:15.5 | 475 | 2:22.6 | 121 | 690 | 26 | 36 |
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Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley