Dave Gruska 1:13 row
222
Meters
1:13.0
Time
2:44.4
Pace
11
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 37 |
| Stroke Count | 45 |
| Drag Factor | 122 |
July 09, 2026 06:46:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13.0 | 222 | 2:44.4 | 79 | 542 | 11 | 37 |
| 1:13.0 | 222 | 2:44.4 | 79 | 542 | 11 | 37 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World