Dave Gruska 17:52 row
3,472
Meters
17:52.5
Time
2:34.4
Pace
174
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 35 |
| Stroke Count | 623 |
| Drag Factor | 123 |
July 09, 2026 07:05:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:52.5 | 3,472 | 2:34.4 | 95 | 584 | 174 | 35 |
| 5:00.0 | 978 | 2:33.3 | 97 | 588 | 49 | 36 |
| 10:00.0 | 970 | 2:34.6 | 95 | 576 | 48 | 34 |
| 15:00.0 | 966 | 2:35.2 | 93 | 588 | 49 | 35 |
| 17:52.5 | 558 | 2:34.5 | 95 | 563 | 27 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on Lake Loop, EXR World