Dave Gruska 6:45 row
1,319
Meters
6:45.5
Time
2:33.7
Pace
66
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 36 |
| Stroke Count | 242 |
| Drag Factor | 123 |
July 09, 2026 07:14:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:45.5 | 1,319 | 2:33.7 | 96 | 585 | 66 | 36 |
| 5:00.0 | 977 | 2:33.5 | 97 | 588 | 49 | 37 |
| 6:45.5 | 342 | 2:34.2 | 95 | 580 | 17 | 34 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Lake Loop, EXR World