Dave Gruska 5:07 row
1,124
Meters
5:07.5
Time
2:16.7
Pace
62
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 36 |
| Stroke Count | 185 |
| Drag Factor | 125 |
July 09, 2026 12:53:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,124 | 2:16.7 | 137 | 725 | 62 | 36 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 720 | 60 | 37 |
| 5:07.5 | 28 | 2:13.9 | 146 | 960 | 2 | 0 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World