Dave Gruska 5:36 row
1,210
Meters
5:36.5
Time
2:19.0
Pace
66
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 35 |
| Stroke Count | 199 |
| Drag Factor | 125 |
July 09, 2026 16:52:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:36.5 | 1,210 | 2:19.0 | 130 | 706 | 66 | 35 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 696 | 58 | 37 |
| 5:36.5 | 130 | 2:20.3 | 127 | 690 | 7 | 26 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World