Dave Gruska 1:09 row
286
Meters
1:09.5
Time
2:01.5
Pace
18
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 33 |
| Stroke Count | 38 |
| Drag Factor | 124 |
July 09, 2026 17:04:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.5 | 286 | 2:01.5 | 195 | 932 | 18 | 33 |
| 1:09.5 | 286 | 2:01.5 | 195 | 932 | 18 | 33 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World