Dave Gruska 12:43 row
2,733
Meters
12:43.9
Time
2:19.7
Pace
147
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 35 |
| Stroke Count | 449 |
| Drag Factor | 124 |
July 09, 2026 17:21:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:43.9 | 2,733 | 2:19.7 | 128 | 692 | 147 | 35 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 696 | 58 | 36 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 708 | 59 | 35 |
| 12:43.9 | 575 | 2:22.5 | 121 | 658 | 30 | 34 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World