Dave Gruska 2:43 row
557
Meters
2:43.0
Time
2:26.3
Pace
29
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 34 |
| Stroke Count | 93 |
| Drag Factor | 123 |
July 09, 2026 17:25:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:43.0 | 557 | 2:26.3 | 112 | 640 | 29 | 34 |
| 2:43.0 | 557 | 2:26.3 | 112 | 640 | 29 | 34 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Desert Eight, EXR World